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Kinesiology & Physiotherapy

Whether you are in need of injury rehabilitation or pain relief, StepUpís multidisciplinary team can help. Our Physiotherapists will work with you closely to assist and aide in your journey to better overall health. With precision and attention to detail, they can help you with:

  • Chronic conditions (arthritis, fibromyalgia, obesity, diabetes)
  • Motor vehicle accidents
  • Workplace accidents
  • Neck and back pain
  • Pre/post surgery Rehabilitation
  • Sport related injuries

StepUpís multidisciplinary approach to health enables you to get the care that you need, from the people who know it best. Our Registered Kinesiologist is able to take your injury and provide you the proper treatment plan to get you back to your daily activities.

So what is Kinesiology?

Kinesiology is the study of human movement, giving you the best and most researched approach to improving function, health, and wellness.

We have all heard the popular kids song ď your knee boneís connected to your hip bone,Ē the lyrics could not be more true! The majority of the population have muscular imbalances. These could be due to involvement in certain sports, the type of job you have, or a result of an injury. Muscular imbalances can account for weakness of certain muscle groups causing them to become more susceptible to injury, and on the contrary, overactive muscles cause by a heightened neural input which can cause unnecessary tension and tightness, or feelings of pain.

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